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目前,我国高血压患者已高达2亿。高血压是一种常见病和多发病,是引发心、脑血管和肾病变的一个重要的危险因素,如果治疗不当,会极大几率引发脑中风、心肌梗死和肾功能衰竭等疾病。在很多人的印象当中,高血压一出现就必须服用降压药,实际上,目前已经被证实的非药物治疗法,对降压有较好的效果。世界卫生组织(WHO)更是在近日提出,要在全球推广自然、安全的全科生物医学疗法——“非药物绿色疗法”。非药物绿色疗法包括改善生活方式,消除不利心理和养成健康的行为和习惯等,具体包括减轻体重、限盐、运
At present, our country has up to 200 million hypertensive patients. Hypertension is a common and frequently-occurring disease that is an important risk factor for triggering cardiovascular, cerebrovascular and nephropathy. If not treated properly, it is highly likely to cause stroke, myocardial infarction and renal failure. In many people’s minds, high blood pressure must take antihypertensive drugs as soon as they appear. In fact, the non-drug therapy that has been confirmed at present has a good effect on blood pressure lowering. The World Health Organization (WHO) recently put forward to promote natural and safe global biomedical therapy - “non-drug green therapy”. Non-drug green therapies include improving lifestyle, eliminating negative psychology and developing healthy behaviors and habits, including reducing weight, salt restriction, and transportation