香醇浓郁的提拉米苏、入口即融的焦糖布丁,它们给你带来的不只有“丰满”的身材,甜蜜过头还会给我们的肌肤年龄增加十岁!如何看清并走出这场甜蜜的阴谋?小测试看看你有没有被糖化的潜质?1.在办公室经常食用甜食,如点心、曲奇等;2.在晚间会把零食、糖果当作夜宵;3.把冰激凌、饮料代替白水;4.喜欢吃辛辣的食物;5.每顿必吃米饭、面食;6.讨厌吃蔬菜、豆制品;7.很少运动,基本一天都坐在座位上。符合以上情况越多就越容易发生糖化现象,要注意啦! The mellow and rich tiramisu, the entrance is melted caramel pudding, they bring you not only “plump ” body, sweet over the age of 10 years of age to our skin! How to see and come out The sweet conspiracy? Small test to see if you have not been the potential of glycosylated? 1. In the office often eat sweets, such as snacks, cookies, etc .; 2. In the evening snacks, candy as supper; 3. The ice cream , Drink instead of white water; 4. Like to eat spicy food; 5 each meal will eat rice, pasta; 6 hate to eat vegetables, soy products; 7 rarely exercise the basic one day sitting in the seat. Conform to the above situation is more prone to glycation, pay attention to it!