阴盛阳微说中风,真阳虚损话食疗道家养生,有“冬至小寒,阴盛阳微,莫饮贪杯,静之以待,内敛生机”之说。意思是冬季天寒地冻,阴气旺盛而阳气衰微,需要静养,收敛生机然而,正因为阴盛阳微,很多中老年人不仅不能静养生机,反而深受寒邪之气侵扰,容易生病。其中,中风就是很常见,而且发病率很高 Yinsheng Yang micro-stroke, true yang wasting diet Taoist health, there are “winter solstice Osamu, yin yang micro, Mo drink drinking, wait, introverted ” said. However, because of the yin-yang-yang-yang, many middle-aged and elderly people can not only regain their vitality, but are deeply invaded by the cold and evil gas and easily become ill . Among them, stroke is very common, and the incidence is high