“白露不露”防秋寒白露过后,气候逐渐变凉,一早一晚更添寒意。因秋气主燥,燥易伤肺。如因着凉会使免疫力下降,无力抵御外邪,则会出现肺及呼吸道疾病,如发烧咳嗽、支气管炎、肺炎等。若风邪侵犯经络筋骨,使筋络阻痹,可出现四肢痹症。 慎食秋瓜防坏肚民谚云:“秋瓜坏肚”。是指立秋以后继续生食大量瓜类水果,易引发胃肠道疾 “White exposed” After the anti-Qiudelulu, the climate is getting cooler, add a chill early morning. Because autumn dry, dry easily hurt the lungs. As a result of the cold will make immunity decreased, unable to resist evils, there will be lung and respiratory diseases, such as fever, cough, bronchitis, pneumonia. If wind evil violations of the bones and muscles, so that the network resistance paralysis, there may be four limbs paralysis. Cautious autumn melon anti-bad folk saying goes: “Autumn melon bad belly ”. Refers to a large number of melons fruits continue to eat after the beginning of autumn, easily lead to gastrointestinal diseases