初春,气候阴晴无常,如不善于适应和调养,极易患病。尤其是一些体弱多病的慢性病患者,稍一疏忽,便会导致旧病复发。因此,应注意保健。一、心血管病初春是心血管病高发季节。预防该病,首先根据天气变化,及时增减衣服;其次,适当锻炼,提高肌体适应能力;再次,调剂饮食,多吃些有健脾 In early spring, the weather is gloomy and uncomfortable. If not good at adapting and nursed back to health, it is very easy to get sick. In particular, some frail patients with chronic diseases, a slight neglect, will lead to recurrence of the old disease. Therefore, care should be taken. First, cardiovascular disease Early spring is a high incidence of cardiovascular disease season. Prevention of the disease, first of all, according to the weather changes, change clothes in time; Second, appropriate exercise to improve the body’s ability to adapt; again, adjust the diet, eat more spleen