很多人被肥胖和减肥失败困扰着,除了毅力恒心外,90%的肥胖者根本不了解脂肪的储存与燃烧的区别到底是什么,只是抱怨自己就是喝凉水也会长肉的料儿。其实,唯有全面掌握导致人们肥胖的科学道理,再学习一点科学的减肥方法,把重塑正常体重视为自己人生必须完成的一项使命,这样减肥成功的曙光,其实已经出现在你眼前了—— Many people are plagued by obesity and losing weight. In addition to perseverance and perseverance, 90% of obese people simply do not understand what is the difference between fat storage and burning, just complaining that they drink cold water and grow meat. In fact, only fully grasp the scientific truths that lead to obesity, and then learn a bit of scientific weight-loss methods, to reshape the normal weight as their life must be completed a mission, so the dawn of weight loss success, in fact, has appeared in front of you -