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人们面对每天高强度的工作,身体所承受的压力远远超过了身体所能承受的最大负荷,这时,人们才意识到体育锻炼、增强体质的重要性。所以,人们要从学生时代就开始树立终身体育意识,将体育锻炼作为生活中的一部分来对待。中学体育学习阶段是培养学生树立终身体育意识的最好时期,这就为中学体育教师提出了更高的要求。本文将主要针对在中学体育教学中,引导学生树立终身体育的意识的策略进行探讨。
People face the daily high-intensity work, the body under the pressure far beyond the maximum load the body can withstand, then, people realized that physical exercise, enhance the importance of physical fitness. Therefore, people should start from the student age to establish lifelong sports awareness, physical exercise as part of life to be treated. Secondary school physical education stage is to cultivate students the best time to establish lifelong physical education, which for secondary school physical education teachers put forward higher requirements. This article will be mainly aimed at the strategy of guiding students to establish lifelong physical education in middle school PE teaching.