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绝招1：绝对不要裸着脸上床皮肤细胞在晚上睡眠期间的活动速率要远比白天来得快,对营养的需求和吸收速度也比白天清醒时来得多。因此,所有的美容专家都同意晚上睡觉时是皮肤最佳的保养修复期。永远50岁的好莱坞美艳巨星琼·考林斯(Joan- Collins)在接受杂志专访,提到她的美丽秘诀时说：女人千万别偷懒,哪怕你身边只有一罐抹面包的植物油,都得往脸上抹,绝对不可以裸着脸上床。
Trick 1: Never Bare Face Bare skin cells in the evening during sleep rate is much faster than during the day, the demand for nutrition and absorption rate is much more than when awake during the day. As a result, all beauty professionals agree that the best skin care and maintenance period when sleeping at night. Joan-Collins, a 50-year-old Hollywood glamorous superstar, told her Beauty Tips in a magazine interview: "Do not be lazy about women, even if you have only a can of vegetable oil around. To wipe his face, absolutely can not bare face bed.