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为了加强战备,预防冻伤的发生,有效地保护部队的战斗力,摸索适用于部队的耐寒锻炼方法,我们于1975年冬至1976年春,在我部某单位重点观察了在寒冷环境中坚持体育锻炼对提高机体耐寒能力的效果。现将工作结果简要汇报如下。一、锻炼方法和观察项目为了便于观察锻炼效果,我们选择该单位四连为进行耐寒锻炼的连队,以六连作为对照连队。锻炼时间从11月底开始,到来年3月初结束。锻炼方法主要是进行体育锻炼,增加室外活动时间,多接触寒冷环境。采取
In order to strengthen the combat readiness, prevent frostbite, effectively protect the combat effectiveness of the troops and find out the method of cold resistance training applicable to the troops, we observed in a unit of our ministry, from 1975 to the spring of 1976, that insisting on improving physical activity in a cold environment Body cold ability of the effect. The work results will now be briefly reported as follows. First, the exercise methods and observation items In order to facilitate the observation of exercise results, we chose the unit four even for hard-working company, with six even as a control company. Exercise time from the end of November, the end of March early next year. Exercise methods are mainly physical exercise, outdoor activities to increase the time, more contact with the cold environment. take