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一般认为,黄豆制成豆制品(豆腐、豆腐脑、豆浆等)后,剩下的豆腐渣,已无多少营养成分,只能做猪饲料用,不能再当食品吃。其实不然,豆腐渣并不是人不能吃的废物,其中还有很多营养物质,是一种强身健体、祛病防疾的食疗佳品,对任何人都有好处,特别对糖尿病患者尤其适用。豆腐渣中含有哪些有用的营养物质呢?具体又有何用处呢?
It is generally believed that after soy bean products (tofu, bean curd, soy milk, etc.), the remaining bean curd residue has no nutritional content and can only be used as a feed for pigs and can no longer be used as food. In actual fact, rubbish is not a waste of man can not eat, of which there are many nutrients, is a physical fitness, illnesses and disease prevention diet Jiapin, good for anyone, especially for patients with diabetes is particularly applicable. What are the useful nutrients contained in bean curd? What is the use of it?