随着社会生产力的发展,人们的物质生活日渐丰富。少运动、多美食,造成不少人的体重急剧增加,超重、肥胖席卷全球,以至不少的疾病:如糖尿病、心血管病、代谢综合征等一系列的疾病也悄然而至。那诚然亟需从饮食、运动及健康生活等着手防治,改善超重和肥胖的蔓延。 With the development of social productive forces, people’s material life is increasingly enriched. With less exercise and more food, the weight of many people has dramatically increased. Overweight and obesity have swept the world. As a result, many diseases such as diabetes, cardiovascular diseases and metabolic syndrome have also been quietly coming. It is true that there is an urgent need to prevent and control such diseases as diet, exercise and healthy life so as to improve the spread of overweight and obesity.