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健美操这项运动已不再陌生,目前许多高校都在广泛开展。它以节奏明快的音乐配合时尚活力的动作,深受大学生的喜爱。各个高校的健美操教学方法也丰富多样,本文运用文献资料法、调查法、教学实践等方法总结使用比较广泛的几种常见教学方法进行简述,并希望与同行一起探讨,拓宽高校健美操教学方法,激发学生对健美操学习的兴趣,提高身体素质,培养其终身体育意识。
Aerobics is no longer a strange sport, many colleges and universities are widely carried out. It is with fast-paced music with fashion dynamic action, by college students. Various aerobics teaching methods in colleges and universities are also rich and varied. In this paper, we summarize several commonly used teaching methods by literature, survey, teaching practice and so on, and hope to discuss with other colleagues to broaden the teaching of aerobics in colleges and universities Methods to stimulate students interest in aerobics learning, improve physical fitness, develop their lifelong sports awareness.