什么是虾皮虾皮是“毛虾”的干制品。毛虾是一种海产小虾,肉很少,干制时不去虾壳,看上去容易使人感到只是一层皮,虾皮的名称也由此而来。为啥要常吃虾皮虽然瘦小干枯,貌不惊人,但它的营养成分,远比鱼、肉、鸡蛋、牛奶等大众心目中的营养佳品好。据营养学家测定,每100克虾皮中含蛋白质39.9克,1千克虾皮所含的蛋白质,分别相当干2千克鲤鱼,2千克牛肉,3.5千克鸡蛋,12立升优质牛奶所含蛋白质的数量。虾皮的另一大特色是矿物质数量、种类丰富,除了含有陆生、淡水生物缺少的 What is shrimp shrimp skin is “shrimp ” dried products. Shrimp shrimp is a seafood shrimp, meat, dry, do not go shrimp shell, it seems easy to make people feel just a layer of skin, the name of the shrimp come from. Why do you want to eat shrimp Although skinny dry, seemingly amazing, but its nutritional content, far better than fish, meat, eggs, milk and other public good nutrition. According to nutritionists measured per 100 grams of shrimp contains 39.9 grams of protein, 1 kg of protein contained in shrimp, respectively, 2 kg of dry carp, 2 kg of beef, 3.5 kg of eggs, 12 liters of high-quality milk, the protein content. Another big feature of shrimp is the amount of minerals, rich in species, in addition to containing terrestrial, freshwater organisms missing