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生活中,很多父母都不愿让孩子光着脚到处跑,理由大概是担心孩子会把脚划破,尤其是对待女孩子,不但害怕划破脚,还担心经常赤脚会影响脚的美观。其实,从健康角度讲,让孩子赤脚玩耍大有益处。日本许多幼儿园、中小学校里,经常可见到成群结队的孩子在老师的带领下,赤着脚,绕着操场或沿着走廊有组织地进行慢跑运动。这就是20多年前就已兴起,现已风靡日本的“赤足训练”。实践证明,孩子赤足训练一段
In life, many parents are reluctant to let their children barefoot running around reason is probably worried that children will cut their feet, especially for girls, not only afraid of breaking foot, but also worried that often barefoot will affect the appearance of feet. In fact, from a health point of view, let the children play barefoot great benefit. In many kindergartens and elementary and junior high schools in Japan, it is common to see groups of children jogging under the guidance of their teachers, walking barefoot around the playground or along the corridors. This is the “barefoot training” that has taken shape more than 20 years ago in Japan. Practice has proved that children barefoot training period