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应试教育背景下,高中学生要受到社会、学校和家长的多方压力,这些压力对学生的身心健康产生消极影响。为缓急学生的各项压力,就应在学校范围内开展阳光体育活动,这不但有利于学生释放压力,也利于提高学生身体素养,让学生朝着健康方向发展。本文主要介绍高中阶段开展阳光体育活动中产生的问题,然后针对性的开展相关措施,以期提升学生的身心健康。
Under the background of exam-oriented education, high school students are subject to various pressures from society, schools and parents. These pressures have a negative impact on students’ physical and mental health. In order to urgently stress students, it is necessary to carry out sunshine sports activities within the school. This not only helps students relieve stress but also helps improve students’ physical accomplishments so that students can develop healthily. This article mainly introduces the problems in high school during the sunshine sports activities, and then carries out relevant measures in a targeted manner in order to improve students’ physical and mental health.