心理承受能力是一种面对压力、困难和挫折时,舒缓紧张、解决问题的能力。良好的心理承受能力,并不是与生俱来的,而是要经过后天的培养、磨炼、吸取教训等之后才能拥有的,所以心理承受能力应从小培养。在培养心理承受能力方面,“挫折教育”或“耐挫教育”很重要,让孩子从小适度地知道一点忧愁,品尝一点磨难,并非坏事。当然,家长应充分考虑孩子年龄、性格、环境等因素,把握好挫折教育的度,绝不能一味地为了培养孩子的坚强而牺牲孩子的快乐与健康。面对困难时,家长自己首先应保持稳定的 Mental endurance is a kind of ability to relieve tension and solve problems in the face of pressure, difficulty and frustration. Good psychological endurance, is not born, but to nurture, temper, learn lessons learned to have, so the mental capacity should be nurtured. In cultivating psychological endurance, “frustration education” or “frustrated education” is very important, so that children know a little sad, taste a little suffering, not a bad thing. Of course, parents should take full account of their children’s age, personality, environment and other factors, grasp the degree of setback education, must not blindly in order to develop children’s strong sacrifice their happiness and health. In the face of difficulties, parents should first of all be stable