苦瓜浑身是小疙瘩,吃起来还特苦,所以很多人都不喜欢,却不知道多吃苦瓜可以降火、降血压、降血脂。其实,只要用盐揉一揉苦瓜,洗干净后再炒,苦瓜的苦味就淡了,如果你愿意细细咀嚼,还有尝到一股淡淡的清香呢,所以我对苦瓜还是很有好感的,而且我也一直以为,苦瓜是在用自己丑陋的外形告诉我们凡事都要看实质,千万不能以貌取人。我在楼顶开辟了一个小菜园,特地栽了几株苦瓜,可是苦瓜结的太好,就有了吃不完的烦恼,总不能天天炒苦瓜吧。 Bitter gourd whole body is a small lump, but also eat bitter, so many people do not like, but do not know eat bitter gourd can lower fire, lower blood pressure, blood fat. In fact, as long as the salt knead bitter melon, washed and then fried, bitter melon bitter on the light, if you are willing to chew carefully, there is a taste of a touch of fragrance, so I am still very good bitter gourd And I always thought that the bitter gourd told us that everything should look at the essence in its own ugly appearance. I opened up in the roof of a small garden, specially planted a few strains of bitter gourd, but bitter melon knot too good, there are endless troubles, you can not always bitter melon it.