一、中医理论在太极拳中的应用 1.阴阳学说与太极拳。《素问·四时凋神大论》说:“夫四时阴阳者,万物之根本也”。《内经》说:“阴平阳秘,精神乃治”。太极功理首先就运用了这一学说。太极拳预备式要求:“十趾抓地头顶天,舌顶上腭垂两肩,尾闾中正松腰胯,提肛运气扫丹田。”也就是说在练功一开始, First, the application of traditional Chinese medicine theory in Tai Chi 1. Yin and Yang doctrine and tai chi. “Su asked four withered big debate,” said: “The husband of four yin and yang, the fundamental of all things.” “Nei Jing” said: “yin and yang secret, spirit is the rule.” Taichi theory first applied this theory. Tai Chi pre-prepared requirements: “Toe caught the top of the sky, tongue hanging on both sides of the palate, the tail is loose waist hip, mention anal luck sweep pubic region.” That is practicing at the beginning,