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由于鱼肉中富含Ω-3脂肪酸和蛋白质,所以人们总说孕妈妈多吃鱼肉对宝宝的发育非常有好处。但是通常来说,什么东西吃太多了都不行。研究已经证实孕妇摄入适量的鱼肉能降低胎儿的早产率和低体重率,然而每周食用三份以上鱼肉的孕妇,所生的小孩却更容易患上儿童肥胖症。研究人员在欧洲和美国马萨诸塞州调查了26000多对母子,研究长达15年。研究中的母亲大多数都是身
As the fish is rich in omega-3 fatty acids and protein, so people always say that pregnant mothers eat more fish on the baby’s development is very good. But generally speaking, it’s not okay to eat too much. Studies have confirmed that pregnant women intake of the right amount of fish can reduce the fetus’s premature birth rate and low body weight rate, but pregnant women who consume more than three fish a week, the children born are more prone to childhood obesity. Researchers in the United States and Massachusetts surveyed more than 26,000 pairs of mother and child, studied for 15 years. Most of the mothers in the study are body