舞蹈演员出身的孙俪对自己的身材要求十分严格,平常都注意通过运动来保持自己的身材。孙俪在每次进剧组的时候都会紧张,怕自己不能够完全体会演绎角色,性格中的完美主义让她给自己增加了困扰和压力,而高温瑜珈可以使身体的柔韧性增强,同时还能够缓解压力,调节身心。孙俪选择做高温瑜伽来改善自己体质的同时,还帮助缓和压力。“瑜伽能让我更平和一些。虽然我仍然坚持做一件事情就一定把 Sun Li, a dancer, is very strict with her body and usually takes care of her body through exercise. Sun Li will be nervous every time into the play group, afraid they can not fully understand the interpretation of the role of perfectionism in her character so that she added to their distress and stress, and high temperature yoga can make the body more flexible, but also can ease Stress, physical and mental conditioning. Sun Li choose to do hot yoga to improve their physique, but also to help ease the pressure. ”Yoga can make me more peaceful, although I still insist on doing one thing must be put