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虾味道鲜美肉质肥嫩,营养丰富。虾中含有20%的蛋白质,是蛋白质含量很高的食品之一。虾含有丰富的钾、碘、镁、磷等微量元素和维生素A等成分。虾中虽然胆固醇含量较高,却同时含有能降低人体血清胆固醇的牛磺酸。虾的营养价值丰富且均衡,对人类的健康大有裨益。中医认为虾能补肾、壮阳、通乳,具有超高的食疗价值。这期我们请来北京金融街丽丝卡尔顿酒店的两位大厨为我们带来美味的虾料理。
Shrimp taste delicious meat tender, nutrient-rich. Shrimp contains 20% of the protein, is one of the foods with high protein content. Shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients. Although shrimp cholesterol content is high, but also contains can reduce the body’s serum cholesterol taurine. The nutritional value of shrimp rich and balanced, great benefit to human health. Chinese medicine that shrimp can kidney, impotence, through milk, with high therapeutic value. During this period, we invited two chefs from The Ritz-Carlton, Beijing Financial Street to bring us delicious shrimp dishes.