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太极拳是我国劳动人民创造出的一项宝贵的民族文化遗产,简化太极拳是我国传统保健体育的精华,是从各大流派的太极拳中精选出来的。文章运用文献资料研究方法,对二十四式“简化太极拳”教学进行了分析、研究,并提出了新的思考,以有助于太极拳教学水平的提高。
Taijiquan is a valuable national and cultural heritage created by the working people in our country. Simplifying Taijiquan is the essence of our traditional health sports and is selected from Taijiquan of all major schools. This paper analyzes and studies the twenty-four “simplified Taijiquan” teaching and puts forward some new ideas to help improve the teaching level of Taijiquan.