一、猛虎扑食 双方对搏,对手突发右高鞭腿猛踢我头部,我左屈肘向外拱挡来腿,同时上右步左转腰蹲变成马步,出右掌,直臂猛推其心窝,重伤对手(如图1、2)。 要点;防腿、上步、推掌协调一致,力达掌根,蹬地转腰快速有力,意念透背,呼气发力。 First, the tiger prey on both sides of the stroke, opponent burst whip high kick the leg kicked my head, I left bent elbow outward arch block to the leg, while on the right step left turn waist squat into a horse, right palm, Straight arm thrust his heart socket, seriously injured opponents (Figure 1,2). Points; anti-leg, step on, push the palm of your hand coordinated, up to the palm of your hand, stomp fast waist force, ideas through the back, exhaled.