美术联考,除了要制定备考计划,还要做好心理和生理的准备,备考期间应注意几个问题:1、适度紧张,防止浮躁越到紧要关头,越不能乱了方寸。有紧迫感,有压力是好事,说明大家重视了,是进入备考状态的表现。适度的紧张有利于学习效率的提高,但要防止紧张过度。有些同学临到考试就坐立不安,静不下心来学习。有些还会出现头疼、拉肚子、发烧、感冒、失眠等身体反应,这些都是考试焦虑过甚的表现。出 Art entrance exam, in addition to the preparation of test preparation plan, but also make good psychological and physical preparation, preparation period should pay attention to several issues: 1, moderate tension to prevent impetuous more critical juncture, the more confusion can not be confused. There is a sense of urgency, pressure is a good thing, that everyone attaches importance to the state is to enter the pro forma performance. Moderate tension is conducive to the improvement of learning efficiency, but to prevent over-tension. Some students sitting on the exam restless, calm down to learn. Some will also have a headache, diarrhea, fever, flu, insomnia and other physical reactions, these are test anxiety too performance. Out