分腿腾越跳“山羊”是典型的支撑跳跃动作,它是一项技术要求较高、动作难度较大的跳上、跳下的体操教材。它包含了跑、跳、撑(推)、落等技术动作。实践证明:学生跳过并不难,但跳好很不容易。教学中,教师要根据教材的技术特点,进行针对性的专项练习、徒手练习、游戏练习和器械练习,就可以有效提高学生学习积极性,排除学生对支撑跳跃的恐惧心理,进而 Sub-jump more and more “goat” is a typical support jumping action, it is a higher technical requirements, action more difficult to jump, jump off the gymnastics teaching materials. It contains running, jumping, holding (pushing), falling and other technical moves. Practice has proved that students skip is not difficult, but jumping is not easy. Teaching, teachers should be based on the technical characteristics of teaching materials, targeted specific exercises, freehand practice, game practice and equipment practice, you can effectively improve the enthusiasm of students to exclude students to support the fear of jumping, and thus