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拥有贝克汉姆的体魄和比尔盖茨的头脑是一个奢望吗?只要你严格按照科学方式锻炼和保养,并长年累月坚持下来,至少可以离这个目标越来越近。
Is it a luxury to have Beckham’s physique and Bill Gates’s mind? As long as you rigorously follow the science of exercise and maintenance, and stick with it for years, at least you can get closer and closer to that goal.