抑郁症是心理失调的常见病。抑郁症大多起因于错误的思想活动,但人们有能力控制这种思想,治疗抑郁症最有效的不是药物,而是思想,即“认识疗法。”“认识疗法”的三项原则你的一切情绪都是你的思想或认识所产生的,“你目前的思想状况怎样,你也就感觉怎样。” Depression is a common disorder of mental disorders. Depression mostly results from the wrong mental activity, but people have the ability to control this idea. The most effective treatment for depression is not medicine, but thought, that is, “know the therapy.” The three principles of “know the therapy” All your emotions It’s all about your thoughts or understanding. “How do you feel about your current state of mind?”