【摘 要】
:
常识告诉我们,只要是肥胖,那必定是身体超重了。如果体重正常同时还有肥胖?这不是矛盾吗!要谈清这个问题,还需从源头说起。什么是正常体重?国际通行的一种方式是采用“体质指
【机 构】
:
全国职业教育专家委员会,上海梅意健康管理学校,美国自然医学研究院,中国少林禅医功夫学院,
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常识告诉我们,只要是肥胖,那必定是身体超重了。如果体重正常同时还有肥胖?这不是矛盾吗!要谈清这个问题,还需从源头说起。什么是正常体重?国际通行的一种方式是采用“体质指数”(BMI)法,即用实际体重的kg(公斤)数除以身高m(米)2。举例说明:郭涛,男,36岁,电脑一族,体重70kg,身高1.73 m,计算体质指数为70kg÷1.73 m÷1.73m=23.4 kg/m2。我国健康成年人体重的BMI范围为18.5
Common sense tells us that as long as it is obese, it must be overweight. If the weight is normal at the same time there is obesity? This is not a contradiction? To talk about this issue, we must start from the source. What is normal weight? One way of doing this internationally is by using the Body Mass Index (BMI) method, which divides the height by the number of kilograms (kilograms) of actual weight by the height of m (meters). For example: Guo Tao, male, 36 years old, a computer family with a body weight of 70 kg and a height of 1.73 m, calculates a body mass index of 70 kg ÷ 1.73 m ÷ 1.73m = 23.4 kg / m2. The body mass of healthy adults in our country has a BMI range of 18.5
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