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脂肪是人体的正常组织成分,对保证人体的正常生理功能起着重要作用。但体内脂肪过多积累会造成肥胖。肥胖者不仅体态臃肿,学习、生活及运动不便,而且容易患高血压、高脂血症。单纯性肥胖症除严重影响儿童的生长发育外,还会损害他们的心肺功能,同时造成儿童心理和社交障碍。重度肥胖甚至会影响儿童的智力发展。现代研究表明,肌肉活动时需要消耗大量的脂肪,促使体内脂肪减少,体重下降。同时,低强度的有氧运动还会使肥胖儿童的血脂降低。因此,运动疗法是治疗儿童单纯性肥胖症较为有效的疗法。
Fat is the body’s normal tissue composition, to ensure the normal physiological function of the human body plays an important role. However, excessive body fat accumulation can cause obesity. Obesity is not only bloated body, learning, living and exercise inconvenience, but also prone to hypertension, hyperlipidemia. In addition to the serious impact of simple obesity on children’s growth and development, simple obesity can also impair their cardiopulmonary function and cause psychological and social barriers in children. Severe obesity can even affect children’s mental development. Modern research shows that muscle activity requires a lot of fat consumption, promote body fat reduction, weight loss. At the same time, low-intensity aerobic exercise can lower blood lipids in obese children. Therefore, exercise therapy is more effective treatment of children with simple obesity therapy.