每天晚上,我们一头扑到枕头上,想着终于解放了。以为不仅解放了筋疲力尽的身体,我们的精神也解放了,脱离了感觉上的刺激,如噪声、气味及闪烁的灯光。好比一台电器,我们在睡眠中给自己关掉了电源,暂时停下来休息一会,等到闹铃响起时再次被唤醒。以上是基于我们的想象,但是科学研究显示事实并非如此。熄灯后,我们的大脑开始工作,但是和清醒时的工作方式不同。夜晚,一部分神经细胞开始活动,就像训练好的一样,它们步调一致,产生电信 Every night, we rushed to the pillow, thinking finally liberated. Thought not only to liberate the exhausted body, our spirit is liberated from the sensational stimuli, such as noise, smell and flashing lights. Like an appliance, we turn ourselves off during sleep, temporarily stopping to rest for a while, and waking up again when the alarm sounds. The above is based on our imagination, but scientific research shows that this is not the case. After the lights went out, our brain started to work, but it worked differently from when we were awake. At night, a part of the nerve cells begin to move, just as well as trained, in unison, resulting in telecom