不是每个人都能成为职业球员,但是,你应该了解职业球员的饮食结构,因为这很可能成为你水平提高的基础。每个人都知道,合理饮食才能保证健康。美国农业部(USDA)1992年发布的《食物金字塔指南》,提出了可执行的饮食结构的概念,一直是营养学的象征。但是,这个“指南”只是针对普通人群,而职业网球选手和业余网球狂热分子,无疑需要更加完善的饮食,才能获得比普通人更多的能量,更快提高,更快恢复。 Not everyone can become a professional player, but you should understand the diet of professional players as this is likely to be the basis for your level improvement. Everyone knows that a reasonable diet to ensure health. The Food Pyramid Guide issued by the U.S. Department of Agriculture (USDA) in 1992 presented the concept of an enforceable diet and has long been a symbol of nutrition. However, this “guide” is only for the general population. Professional tennis players and amateur tennis fans undoubtedly need a more complete diet to gain more energy, improve faster and recover faster than the average person.