为了探讨大学生女子撑杆跳高短期训练计划的实效性 ,本文作者运用运动训练学等学科原理 ,结合作者多年从事高校业余运动训练的实践经验 ,设计了大学生女子撑杆跳高运动员短期训练计划的内容和时间安排及运动负荷的控制。实践结果表明 :针对高校业余运动训练特点 ,制定和贯彻切实可行的训练计划 ,能使大学生女子撑杆跳高运动员在较短时间内取得预期的效果 ,在比赛中获得好名次 In order to explore the effectiveness of the short-term training program for college women’s pole vaults, the author designed the short-term training program of female college vaulting athletes based on the discipline principles of sports training and the author’s practical experience in amateur sports training in colleges and universities for many years Load control. The practice results show that according to the characteristics of amateur sports training in colleges and universities, the formulation and implementation of practical training programs can make college women’s pole vault athletes achieve the expected results in a relatively short period of time and obtain good prizes in the competition