有些老年朋友退休以后,喜欢练练书法,调节身心。书法与健康确实有一定的联系,我们可以发现历代书画家长寿者多这样一个事实。今天我就想与老年朋友聊一聊书法与健康关系这样一个话题。习练书法,不仅是一种高尚的艺术享受,而且可以陶冶情操,锻炼体质,减少疾病,有益健康。按照书 After retirement, some elderly friends like to practice calligraphy and regulate their body and mind. Calligraphy and health do have some contact, we can find that many ancient painting and calligraphy longevity of more than a fact. Today I wanted to talk with elderly friends about the relationship between calligraphy and health. Practicing calligraphy is not only a noble artistic enjoyment, but also can cultivate sentiments, exercise the body, reduce disease, and provide good health. Follow the book