近日,美国医学专家总结出几个让你活到100岁的简单习惯:吃点十字花科蔬菜紫色卷心菜等十字花科蔬菜有助于抗癌,甜菜根有利于血压稳定。每天一杯红茶研究发现,喝红茶可以使心脏病患者生存率提高28%。记住电话号码中老年人“练脑”的 Recently, the United States medical experts summed up a few simple habits that let you live to 100 years old: eat cruciferous vegetables purple cabbage and other cruciferous vegetables contribute to cancer, beetroot is conducive to blood pressure stability. A cup of black tea a day study found that drinking black tea can make heart disease patients increased by 28% survival rate. Remember the phone number in the elderly “practice brain ”