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门球运动是一种用木槌击打小球过小门的一种运动。它的特点是:“运动而有闲,用力而有节,快乐而不激,用心而不苦。”它通过走步和击球动作,可使臂、腿、腰得到锻炼,促进全身血液循环和新陈代谢功能,促进消化吸收,祛病延年。门球运动是一项深受老年人喜爱的健康娱乐活动,现国内有很多常年活动的门球队。
A gateball is a movement that hits a small gate with a mallet. It is characterized by: “exercise and leisure, force and section, happy but not upset, hard-hearted.” It is through walking and batting action, arm, leg, waist can be exercised to promote systemic blood circulation And metabolic function, promote digestion and absorption, illnesses and sickness. Gateball is a popular health and recreation activities for the elderly, now there are many perennial gateball team.