速滑滑冰训练的方法可分为四大类:一类是以掌握和完善动作为目的的分解训练法和完整训练法,另一类是以突出发展运动能力和机体机能为目的的综合训练法、间歇训练法,第三类是具有针对性的循环训练法、变换训练法,第四类是游戏法和比赛法。本文对这几种速度滑冰的训练方法进行简单的阐述。 Skating training methods can be divided into four categories: one is to grasp and improve the action for the purpose of decomposition training method and the complete training method, and the other is based on the outstanding development of motor ability and body function for the purpose of comprehensive training , Intermittent training method, the third is a targeted cycle training method, transformation training method, the fourth category is the game law and competition law. In this paper, several kinds of speed skating training methods are briefly described.