“秋令进补”,各位家长历来都把初秋做为为孩子“充电”的大好机会,因为秋天冷热适宜,各类蔬果尤其是水产品大量丰收上市,是最适合给孩子滋补身体、增强免疫力、蓄积能量的好时节。不过,秋季进补贵在“平补”,最忌燥热食物,所以,家长们,一定得为孩子秋补把好关。 Autumn Qilu tonic, parents have always regarded the early autumn as a good opportunity for children to “recharge” because the autumn hot and cold, all kinds of fruits and vegetables, especially a large number of aquatic bonsai listed, is the most suitable for children to nourish the body and enhance immunity Strength, a good time to accumulate energy. However, the fall of your tonic in the “flat complement”, the most avoid hot food, so parents, children must make up for the good off.