近年来,国际医学界提出“亚健康”状态新概念。这是指机体虽无明确的疾病,身体机能却呈不同程度减退的一种生理状态,是介于健康与疾病之间的一种生理功能低下的状态,国外也称“第三状态”或“灰色状态”。主要表现有:容易疲劳、浑 In recent years, the international medical community has proposed a new concept of “sub-healthy” status. This refers to a physiological state in which the body has no definite disease, but physical function has been reduced to varying degrees. It is a state of low physiological function between health and disease. It is also called “third state” in foreign countries. Or “gray status”. The main performances are: easy fatigue, fatigue