药补不如食补食补不如睡补俗话说，只要吃得下，睡得着，身体自然好，假如您睡不好．或是晚上梦多，经常假睡，或者遇到喜怒哀乐，导致间断性，偶发性，经常性失眠，如不重视治疗，将会损伤肾，肝，更多更多人，生活没有规律，人体生物钟失调，对生活，工作，健康都会带来... Not as good as Sibu Sibu Sibu Sibu as saying, as long as eating, sleeping, the body is good, if you sleep well. Or sleep at night, often sleeping, or experiencing emotions, leading to intermittent, sporadic, recurrent insomnia, if you do not attach importance to treatment, will damage the kidney, liver, more and more people, life is not regular, The circadian body clock disorders, will bring to life, work, health ...