秋天是收获的黄金季节,也是充满秋愉和希望的季节。但是,秋天气候渐转干燥,日照减少,气温下降。老年人在秋季容易悲愁伤感,心情烦躁。尤其是身临枯草落叶、花木凋零的深秋,更易引起凄凉、忧郁、垂暮等伤感情绪,特别是一些儿女不孝、经济拮据、体弱多病之人更是如此。因此,老年人在秋季尤应重视心理保健。下面四法可供参考: Autumn is the harvest of the golden season, but also full of autumn season and hope. However, autumn weather is getting drier, sunshine is reduced and temperatures are declining. Elderly in the fall easy sad sad, irritable mood. In particular, in the late autumn, when withered dead leaves and flowers withered, it is even more likely to cause sad feelings such as desolation, melancholy and dusk, especially for some children who are unfilial, economically disadvantaged and frail. Therefore, the elderly should pay special attention to mental health care in autumn. The following four methods for reference: