1997年2月19日,小平同志逝世,享年93岁。他的长寿与生活习惯不无关系。小平同志的饮食很有规律,早餐8点,午餐12点,晚餐6点半,几十年基本不变。他早餐有鸡蛋、馒头、稀饭、泡菜,午餐和晚餐常是四菜一汤。他热衷于吃粗粮,每周都要吃至少两次粗粮,包括玉米面、荞麦面、高粱、小米等,做法有贴饼子、蒸窝头、熬粥等。他爱 On February 19, 1997, Comrade Xiaoping died at the age of 93. His longevity and lifestyle are not unrelated. Comrade Xiaoping’s diet is very regular, breakfast 8 o’clock, lunch 12 o’clock, 6:30 o’clock, basically unchanged for decades. He had eggs for breakfast, steamed bread, rice porridge, pickles, lunch and dinner often four dishes and one soup. He is passionate about eating coarse grains and has to eat at least twice a week coarse grains, including cornmeal, soba, sorghum and millet. There are pancakes, steamed bread and porridge. He loves