“安”这个字有安稳、安定、安全、安宁等意,我们的心如果能安稳了,安定了,有安全感了,本身就是种幸福。但是现在很多人的内心是不“安”的,表现出来就是情绪不稳定、关系不稳定等,这多半都是跟生命早期与母亲的依恋有关。如何安稳地度过每次与母亲的分离,如何修复依恋关系中的创伤,是母亲和孩子都要学习的内容。 “An ” This word has a stable, stable, safe, tranquil and other Italy, if our heart can be calm, stable, and have a sense of security, itself is a kind of happiness. But now many people’s hearts are not “safe”, manifested as emotional instability, unstable relations, etc., most of which are related to the attachment of mothers and early life. How to safely spend every time separated from the mother, how to repair the attachment trauma, is the mother and child must learn the content.