很多孩子都有赖床的习惯。原因一是睡眠不足,二是午睡过久,三是睡不安稳,四是噩梦干扰。改善孩子赖床有14个妙招。1.家长以身作则。有些家长在孩子就寝时间一到,就急着赶孩子上床睡觉,自己的眼睛却还猛盯着电视或还在忙东忙西。其实,父母这种做法会让孩子有“孤单”或“不公平”的感觉,而且孩子会有“为什么只有我要去睡觉”的疑问,加上孩子对成人的活动充满 Many children have the habit of bed. One reason is lack of sleep, the second is too long nap, the third is to sleep unsteadily, the fourth is nightmare interference. There are 14 coup to improve the child to bed. 1. Parents lead by example. Some parents are anxious to get their children to bed when their children go to bed, but their eyes are still staring at television or busy. In fact, parents will make their children feel “lonely” or “unfair”, and their children will have the question “why do I have to go to bed” and the children’s activities for adults are full