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对高中毕业来说,高考焦虑是高考考生对高考的一种特殊心理反应。而高考焦虑对高考考生来说有着不可忽视的影响作用。因此如何矫正高考焦虑显得尤为重要。本文从认知矫正、行为矫正两方阐述了如何来矫正高考焦虑。
For high school graduation, college entrance examination anxiety is a special psychological reaction to college entrance examination candidates. The entrance exam anxiety for college entrance examination candidates have a can not be ignored effect. Therefore, how to correct college entrance examination anxiety is particularly important. This essay elaborates how to correct the college entrance examination anxiety from two aspects of cognition and behavior correction.