近几年来，本人常在国内外传播太极拳，“如何练好太极拳”是中外学生提及最多的问题。现简单归纳几点个人见解。明确认识练太极拳和做其它事一样，首先要明确认识。对太极拳有一个全方位的了解，是练好太极拳的先决条件。很难想象，不清楚什么是太极拳的人能练好太极拳。太极? In recent years, I often spread Taiji at home and abroad. How to practice Taiji is the most frequently mentioned problem by Chinese and foreign students. Now briefly summarize a few personal opinions. A clear understanding of practicing Tai Chi and doing other things, we must first clear understanding. There is a comprehensive understanding of Taijiquan and a prerequisite for practicing Taijiquan. Hard to imagine, it is not clear what Taijiquan people can practice Taijiquan. Tai Chi?