心理疾患对人体健康有着至关重要的影响。心理学家指出:心理疾患患者,如善于自己救助,会有利于走出心理低谷！ 心理有病好比一部汽车走进了泥潭,外力的牵拉固然重要,但如果汽车熄了火,想使其走出泥潭异常困难。有时,甚至拉断了纤绳,汽车仍纹丝不动。反之,若汽车开足马力,这时你只需轻轻一拉,即能奏效。 Psychological disorders have a vital impact on human health. Psychologists pointed out: Psychological disorders, such as being good at their own aid, will help out of the psychological trough! Mental illness is like a car into the quagmire, external traction is important, but if the car is out of the fire, want to make it out of the quagmire exceptionally difficult. Sometimes, even pulled off the rope, the car is still motionless. On the contrary, if the car runs full power, then you just gently pull, that can work.