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清炖牛肉最合理适量食用肉类对人体健康十分有益。在各种肉类食品中,牛肉由于其性温,蛋白质含量高,脂肪含量低,味道鲜美,深受人们的喜爱。此外,牛肉还具有补中益气,滋养脾胃,强健筋骨,
Served beef the most reasonable amount of meat consumption on human health is very beneficial. In a variety of meat, beef because of its sexual warmth, high protein content, low fat content, delicious taste, by the people’s favorite. In addition, beef also has Bu Zhong Yi Qi nourishing the spleen and stomach, strong bones,