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最佳蔬菜:既能提供丰富的养分,又有抗癌功效的蔬菜当为最佳。那么,哪种蔬菜堪获此殊荣?是极不起眼的红薯。它既是维生素的“富矿”(每天吃100克就能满足成人一天对胡萝卜素以及维生素C的生理需求),又是抗癌能手。
Best vegetables: not only provide rich nutrients, but also anti-cancer effect of vegetables as the best. So, what kind of vegetables worthy of this award? Is very humble sweet potato. It is not only vitamins, “rich ore” (to eat 100 grams a day to meet the adult one day carotene and vitamin C physiological needs), but also anti-cancer expert.