如果你以为衰老,尤其是大脑的衰老,仅仅是发生在那些“一把手纪”的人们身上,那就大错特错了。我们与大脑衰老所进行的抗争,差不多是从青春勃发、血气方刚的青年时代便开始了,这绝非耸人听闻。 人体的脑细胞在18岁以后便以惊人的速度衰亡着。从25岁开始,每天约有10万个细胞走向死亡,如不及时调养,大脑便像锈蚀的机器般运转不灵。脑重虽然只占体重的 If you think aging, especially the aging of the brain, occurs only to those who are “first-person”, it is grossly wrong. It is by no means sensational that our struggle against the aging of our minds begins almost as soon as our young age grows. The brain cells of the human body have died at an alarming rate since the age of 18. Starting from the age of 25, about 100,000 cells die daily. If not, the brain will behave like a rusty machine. Although the weight of brain weight only