“周期训练”的概念最早是由前苏联运动理论专家马托维也夫教授提出的。周期是循环往复,周而复使的意思。运动训练过程中的周期性是指,运动训练过程以循环往复、周而复始的方式进行,每一个循环往复不是简单的重复,而是后一个循环在前一个循环的基础上,不断提高训练的要求,从而使运动员创造专项优异的运动成绩。 The concept of “cycle training” was first put forward by Professor Matoviev, a former Soviet movement theory expert. Cycles are cyclical and repetitive. Cyclicality in the process of sports training means that the process of sports training is carried out in a roundabout way and in a roundabout way. Each cycle reciprocating is not a simple repetition, but the latter cycle continuously improves training requirements on the basis of the previous cycle, So that the athletes to create special outstanding sports performance.